Vitamin Water – Recipes and Ultimate Guide to Natural,Healthy and Refreshing Vitamin Water
Vitamin water flavors can include almost any combination of fruits, herbs, fresh vegetables and even extracts. Natural vitamin water is simple to make, delicious and saves money. Vitamin water revives, gives you energy and hydrates so that you feel better and even look better. But don’t be fooled by commercial products. Some of them are loaded with sugars, carbs and other additives. ‘Vitamin Water: Recipes and Ultimate Guide to Natural, Healthy and Refreshing Vitamin Water,’ explains the benefits of freshly made vitamin water and why you should avoid commercially bottled waters. Author, Jennifer Michaels, also discusses how much water we need every day and details how to make refreshing and healthy flavored waters easily, with suggestions for ingredients you might use. Recipes are included in the book, such as ‘Stress Relief,’ a combination of watermelon, strawberry and rosemary to help you unwind and relax, and ‘Citrus Aid,’ which is packed with C vitamins to boost your immune system. As an added bonus in this how-to guide, there is a comprehensive listing of ingredients and their beneficial properties. Preparing and serving homemade vitamin water is an earthy delight. Friends and family will “oooh” and “aaah” at how beautiful the cold, beaded pitcher of water with sliced fruits, vegetables, teas, and essences looks and tastes. They will tell friends about the experience of drinking real vitamin water.
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